Shalem Yoga is comprised of two distinct practices:
Holy Yoga In community
(privately or in small groups)
Shalem exists to empower people in their spiritual journey while they gain awareness of their bodies through yoga and explore their relationship with Jesus.
If you are interested in a Holy Yoga, see Holy Yoga in-community tab to see practices offered.
Likewise, if you are interested in a Trauma-Sensitive practice link via that tab for expectations and structure.
Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.
Mark 12:30 NIV